Private Training Session

$90 per appointment From $65 per visit with Positional Group Training | 25 Sessions pass No purchase required to enroll Show full pricing

Price	$90

Passes
Private Training Session $90 • 1 visit
WR| Position Specific Training| 10 Sessions $650 • 10 visits
Elite| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Positional Group Training | 10 Sessions $750 • 10 visits • This is for private training (outside of regular programs) in a small group setting or more than one athlete in the session.
OL| Position Specific Training| 10 Sessions $750 • 10 visits
DL/LB| Position Specific Training| 10 Sessions $750 • 10 visits
RB| Position Specific Training| 10 Sessions $750 • 10 visits
Young Dawgs| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Private Training | 1-on-1 Training | 10 Sessions $800 • 10 visits • This is a true Private training session where the Athlete will be working privately, one on one with a coach, towards the specific goals of the Athlete.
Positional Group Training | 15 Sessions $1,050 • 15 visits
Positional Group Training | 25 Sessions $1,625 • 25 visits • This is for private training (outside of regular programs) in a small group setting or more than one athlete in the session.
Private Training | 1-on-1 Training | 25 Sessions $1,750 • 25 visits

Plans
Adult| Performance Training| 2x/wk| Monthly $500 every month • 2 visits per Week • T TRAIN . LOOK. FEEL like a pro athlete in this training program for Adults. This program is intended for individuals looking to take their bodies and performance to a new level. This program includes: - 2x/week small private group training sessions - a full training program accessible on TrainHeroic training App - a full unlimited membership to PowerHouse Athletic Club (on-site) ***This is a Monthly payment option
Adult| Performance Training | 3x/wk| Monthly $650 every month • 3 visits per Week • TRAIN . LOOK. FEEL like a pro athlete in this training program for Adults. This program is intended for individuals looking to take their bodies and performance to a new level. This program includes: - 3x/week small private group training sessions - a full training program accessible on TrainHeroic training App - a full unlimited membership to PowerHouse Athletic Club (on-site) ***This is a Monthly payment option
Position Training| 3x/wk| Monthly $780 every month • 3 visits per Week • This is a private training membership that allows 3 private training session per week. Unused sessions DO NOT roll over. Membership auto renews each month until a 1 month written notice of cancellation is received via email to info@thetrenchacademy.com. This membership also includes a full PowerHouse membership.

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Staff

All None

Antron Dillon

CS

Charles Sams

KW

Kedrick Whitehead

LaMark Brown

MG

Mike Green

QG

Quincy Gordon

Raymond McNeil

Taylor Scott

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