Plans & Passes
Plans
Passes
Young Dawgs| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups. |
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Elite| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups. |
Adult Ramp-up| 10 Sessions $650 • 10 visits • Before entering any program, all of our athletes must complete the 5 session ramp up protocol regardless of physical maturity or athletic ability. During these 5 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups. |
Private Training Session $90 • 1 visit • Group rates available |
Positional Group Training | 10 Sessions $750 • 10 visits • This is for private training (outside of regular programs) in a small group setting or more than one athlete in the session. • Group rates available |
Positional Group Training | 15 Sessions $1,050 • 15 visits • Group rates available |
Positional Group Training | 25 Sessions $1,625 • 25 visits • This is for private training (outside of regular programs) in a small group setting or more than one athlete in the session. • Group rates available |
Private Training | 1-on-1 Training | 10 Sessions $800 • 10 visits • This is a true Private training session where the Athlete will be working privately, one on one with a coach, towards the specific goals of the Athlete. • Group rates available |
Private Training | 1-on-1 Training | 25 Sessions $1,750 • 25 visits • Group rates available |
On-line Coaching| Training Sessions| 10 pack $1,200 • 10 visits |
Trench Pups| Performance Training (5-8yr)| 10 pack $650 • 10 visits • Group rates available |
WR| Position Specific Training| 10 Sessions $650 • 10 visits |
RB| Position Specific Training| 10 Sessions $750 • 10 visits |
DL/LB| Position Specific Training| 10 Sessions $750 • 10 visits |
OL| Position Specific Training| 10 Sessions $750 • 10 visits |
Recruiting| Initial Consultation| Freshman
$75
•
1 visit
•
The Initial Consultation is a prerequisite for all requiting services.
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Recruiting| Initial Consultation| Sophomore
$275
•
1 visit
•
The Initial Consultation is a prerequisite for all requiting services.
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Recruiting| Initial Consultation| Junior
$375
•
1 visit
•
The Initial Consultation is a prerequisite for all requiting services.
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Recruiting| Initial Consultation| Senior
$475
•
1 visit
•
The Initial Consultation is a prerequisite for all requiting services.
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Rebuild| Hands on 30| 5 Pack
$300
•
5 visits
•
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Rebuild| Hands-on 30| 10 Pack
$500
•
10 visits
•
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Rebuild| Hands on 60| 5 Pack
$425
•
5 visits
•
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Rebuild| Hands on 60| 10 Pack
$750
•
10 visits
•
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Rebuild| Hands-off| 10 Pack
$295
•
10 visits
•
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Rebuild| Hands-off| 5 Pack $180 • 5 visits • Hands Off Treatment includes Normatec Compression, Infrared Sauna and Cryotherapy. 1 session includes all 3 modalities. You can use 1 or all modalities in that visit. |
DB| Position Specific Training| 25 Sessions $1,000 • 25 visits |
DB| Position Specific Training| 5 Sessions $300 • 5 visits |
DB| Position Specific Training| 10 Sessions $425 • 10 visits • Private-Small Group Position Specific training for Defensive Backs. |
In Season| Pregame Treatment -Varsity | 10
$1,000
•
10 visits
•
This is PreGame Treatment intended for Varsity football players who play on Fridays to get their bodies game ready.
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Girlz| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups. |
Girlz| Training sessions| 10 Sessions $750 • 10 visits • This is for private training (outside of regular programs) in a small group setting or more than one athlete in the session. • Group rates available |
In Season| PreGame Treatment- Youth FB| 10 sessions
$1,000
•
10 visits
•
This is PreGame Treatment intended for Youth Football players that play on Saturdays to get their bodies game ready.
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In Season| PreGame Treatment- JV| 10
$1,000
•
10 visits
•
This is PreGame Treatment intended for JV football players who play on Thursdays to get their bodies game ready.
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Adult | Private Training | 25 Sessions $1,625 • 25 visits • Group rates available |
PreGame Treatment- Non-Football Athletes
$1,000
•
10 visits
•
PreGame Treatment is intended to get the body game ready. You shouldn't be feeling yesterday's practice during your game when you are expecting the most out of your body.
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