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Plans & Passes

Plans

Elite | Performance Training |Full Year | PIF $4,500 • Unlimited visits for 12 months

Elite | Performance Training | 4 Month | Monthly $580 every month • Unlimited visits • This is a 4 month short term membership.

Elite | Performance Training |Full Year | Monthly $425 every month • Unlimited visits

D1 Youth| Performance (7-18) | 12 Month $375 every month • 6 visits per Week

D1 Youth| Performance (7-18)| 2+ Months $450 every month • 6 visits per Week • This Plan has a 2 month minimum contract and is paid monthly. Client may cancel membership at any time after the initial 2 months with a 30 day written notice emailed to D1Tampa@d1training.com

This membership allows athletes to train 3x/wk during the available session times.
Athletes must preregister for their sessions or may be denied participation if the sessions are full. Preregistration allows our coaches to be best prepared for each session and maintain a good coach to athlete ratio for optimal training conditions.
The membership also allows athletes to use the PowerHouse facility during open hours of operation. (Athletes must be at least 15 years of age to train without an adult companion)

Elite | Performance Training |Full Year | bi-weekly $187.50 every 2 weeks • Unlimited visits

Collegiate | Performance Training | Weekly $150 every week • Unlimited visits

Collegiate| Performance Training | Monthly $400 every month • Unlimited visits

Pro | Performance Training | Weekly $200 every week • Unlimited visits

Pro | Performance Training | Monthly $450 every month • Unlimited visits

Nutrition | Meal Plan | weekly $200 every week • Unlimited visits

Ramp up| Weekly $140 every week • 10 visits per Month • 10 Session Ramp up Commitment, split into 5 weekly payments.

Combine| Training & Treatment| wkly $700 every week • Unlimited visits • Combine Training and treatment program paid weekly. The program includes the following:

· position-specific coach

· yoga | recovery | film work

· acceleration training

· state-of-the-art facilities

· absolute strength lifting

· explosive power lifting

· combine drill preparation

· mental preparation

· hip and pelvic stabilization

· core stabilization

o Cryotherapy

o on-site therapy/recovery center

o Normatech

o therapy evaluations

o Infrared Sauna

o heat and ice therapy


Nutrition| Meal Plan | Regular $1,500 • Unlimited visits for 8 weeks • •customized meal plans based on individual needs
•initial consultation with a nutrition specialist
•Pre and Post Body Composition Scan Results

6 days/week meals includes:

4 meals/day for 6 days/week

Combine| Training & Treatment | 8 wk $5,500 • Unlimited visits for 8 weeks •

· position-specific coach

· yoga | recovery | film work

· acceleration training

· state-of-the-art facilities

· absolute strength lifting

· explosive power lifting

· combine drill preparation

· mental preparation

· hip and pelvic stabilization

· core stabilization

o Cryotherapy

o on-site therapy/recovery center

o Normatech

o therapy evaluations

o Infrared Sauna

o heat and ice therapy

Group rates available

D1 Youth| Rookie Training | 12 month $250 every month • Unlimited visits

Private Training | reoccurring | weekly $170 every week • 2 visits per Week

Elite | Performance Training |Full Year | Weekly $93.75 every week • Unlimited visits

LACROSSE| College Training| Weekly $100 every week • Unlimited visits •

Lacrosse| College| Holiday Training

This program caters specifically to College Lacrosse Players looking to gain a competitive edge this upcoming season. Athletes will be required to train a minimum average of 2-3x/week for the duration of the program.

This program is only for athletes willing to dedicate 4-6 weeks to drastically improving their speed, strength and overall performance.

The program will include the following components:

1. Strength training including functional lacrosse specific movements as well as resistance and weight based training.
2. Speed and Agility Field training including lacrosse specific drills
3. Treatment and recovery including Game Ready Normatech, Cryotherapy, TheraGun, etc.

Weekly Payments:

This option allows you to pay weekly for the training.
***Must give a minimum of 7 day written notice to terminate reoccurring payments.