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**Note that with the workout app, clients can still follow the program or do it on there own if they are unable to make the session/s.
***This plan is a monthly payment option. Other payment options available.
Adult| Performance Training | 3x/wk| Monthly
TRAIN . LOOK. FEEL like a pro athlete in this training
program for Adults. This program is intended for individuals looking to take
their bodies and performance to a new level.
Features:
- 3x/week Performance Training
*60 mins Weight Room Work- Performance based lifting, mobility & structure development.
*30 mins Field work- Speed, Agility, Athletic conditioning (Optional)
- 1 Nutrition Consultation with on-site 7.7 Nutrition
- SECA Body Comp. scans on-site
- Full Access PowerHouse Membership on-site
**Note that with the workout app, clients can still follow the program or do it on there own if they are unable to make the session/s.
***This plan is a monthly payment option. Other payment options available.
Plan details
- 3 visits per Week
- Any location
- View Terms and Conditions