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Services

Membership Classes

Young Dawgs| Youth Performance Training (9-11) $30 per class From $65 per visit with Youth Ramp-up| Performance Training | 10 Sessions pass No purchase required to enroll

Elite| In Season| Lift From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass Purchase required to enroll

This is a Football in-season Protocol training program

Elite| In Season| Field From $65 per visit with Youth Ramp-up| Performance Training | 10 Sessions pass No purchase required to enroll

Elite| Off Season | Lift $45 per class From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

Elite| Off Season | Speed & Agility $45 per class From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

Adult | Elite Performance Lift Session From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass Purchase required to enroll

TRAIN . LOOK. FEEL like an athlete in this training program for Adults.

This is a 3 day/week training program.
1.5hr session

*Dynamic Warm up
*Field work- Speed, Agility, Athletic conditioning
*Weight Room Work- Performance based lifting, mobility & structure development.
*Cool Down - Core work and Stretch


YOGA| Dynamic Performance Stretch $25 per class From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass No purchase required to enroll

Youth| In Season Treatment From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass No purchase required to enroll

Adult | Elite Field Training Session $45 per class From $65 per visit with Adult Ramp-up| 10 Sessions pass No purchase required to enroll

Elite| Youth In-Season Meeting Free Plans available from $39 No purchase required to enroll

Varsity| In Season Treatment $150 per class Plans available from $39 No purchase required to enroll

In Season| Open Treatment| Normatec, Sauna, Ice Bath $100 per class Plans available from $39 No purchase required to enroll

DB Position Training $90 per class From $40 per visit with DB| Position Specific Training| 25 Sessions pass No purchase required to enroll

Learn how to make better cuts, break more tackles and make more consistent blocks with 10-year NFL Vereran RB, Aveion Cason. Our RB position specific training will help develop the skills you need to be the most successful at your position.

Combine| Field Training No purchase required to enroll

Combine| Strength Training No purchase required to enroll

TRENCH Life Training Free No purchase required to enroll

Trench Family,

We are really excited for everyone to join us for our first ever Trench Life Training Event. We grind all season and offseason long in the weight room and on the turf, but it's also just as important that we have the same grind off the field as well.

You've heard it more than once, but the Trench is all about instilling an attitude of discipline and dedication that leads to success in all aspects of life - and this day is specifically focused on the aspects off the field.

During this event, Trench athletes will meet their newly assigned mentors, get some cool new Trench swag, and get their official Trench headshot taken. Breakfast will be provided.

Ramp Up Group| Elite (13+) $650 Purchase required to enroll

Ramp Up Group| Youth (9-12) $650 Purchase required to enroll

Young Dawgs | Lift From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

Pasco| Elite | Performance Lift Plans available from $39 No purchase required to enroll

Pasco| Elite | Speed & Agility $550 No purchase required to enroll

Breakfast Club| Elite Plans available from $39 No purchase required to enroll

Elite | Make Up Testing No purchase required to enroll

Collegiate | Speed & Agility $65 per class Plans available from $250 No purchase required to enroll

Collegiate | Lift $65 per class Plans available from $250 No purchase required to enroll

Private Sessions

Ramp-up Session $85 per appointment From $65 per visit with Youth Ramp-up| Performance Training | 10 Sessions pass

Private Training Session $90 per appointment From $65 per visit with Youth Ramp-up| Performance Training | 10 Sessions pass No purchase required to enroll

Elite| Rampup | Group $65 per class From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

Young Pups| Training $65 per appointment From $45 per visit with Trench Pups| Performance Training (5-8yr) pass No purchase required to enroll

Media Editing No purchase required to enroll

Filming session $100 per appointment No purchase required to enroll

DLine/LB| Training Class $90 per class From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass Purchase required to enroll

DB Position | Private Training Session $90 per appointment From $40 per visit with DB| Position Specific Training| 25 Sessions pass Purchase required to enroll

RB Position| Private Training Session $90 per appointment From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass Purchase required to enroll

QB| Private Training Session $90 per appointment From $65 per visit with OverTime | Private Group Training | 25 Sessions pass Purchase required to enroll

WR| Position Training Session $90 per appointment From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

DLine/LB Private Training Session $90 per appointment From $65 per visit with OverTime | Private Group Training | 25 Sessions pass No purchase required to enroll

Pasco| Rampup Session From $75 per visit with Pasco| Youth | Rampup 10 pass No purchase required to enroll

DL/LB Film Session-Virtual $90 per appointment From $65 per visit with Private Training | 1-on-1 Training | 25 Sessions pass No purchase required to enroll

Pasco| Rampup Group| Presales $425 Purchase required to enroll

Trench Youth| Initial Meeting No purchase required to enroll

JV | In Season Treatment $150 per class Plans available from $39 No purchase required to enroll

Camps

Trench HighSchool Combine $150 Purchase required to enroll

The Trench Academy has helped run many combines for various credible combine programs over the years, but will be running their first ever official Trench HS Combine Jan 21, 2023 in conjunction with the FCA Sports SunCoast All Star Game.

The SAT® for Athletes (Standardized Athletic Testing) will be conducted by Zybek Sports, Zybek Sports has provided the only fully automated timing system used at the NFL Scouting Combine in Indianapolis. Zybek Sports carefully chooses SAT® Testing Centers that will maintain a high level of credibility and integrity.

Unlike many Combines out there, the Trench HS Combine will give all of their athletes a professional experience from beginning to end, providing them with trusted testing scores they can build off of and send to colleges.

Limited spots available. Walk-ins welcome as long as spots last but the door rate will be $200. Come see what makes The Trench Combine experience different and leave with numbers you can truly use to enhance your college chances.