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Pro | Lift

Free Plans available from $250 No purchase required to enroll Show full pricing
Single-visit price Free
Plans
Collegiate | Performance Training| Weekly $250 every week • Unlimited visits • This is for Collegiate level athletes.
This plan pays for Training Only - 1 hour of Field work and 1 hour of weight room performance lifting. 5 days/wk
Collegiate | Performance Training | Monthly $750 every month • Unlimited visits • This program is designed for collegiate-levelled Athletes.

It includes both:
1. pre-workout Treatment in the on-site recovery center, (Rebuildyou.com) a
2. field work training and weight room performance training (trenchacademy.com).

This is a 5 day/wk program.
CFL| Basic training package| 1 week $850 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 2x/week
CFL| Full Training| 1 Week $895 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 3x/week
CFL| Elite training package| 1 week $1,025 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 5x/week
CFL| Basic training package + Nutrition | 1 week $1,080 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 2x/week
3 meals + 1 Shake per day Monday-Friday
CFL| Full training package + Nutrition | 1 week $1,145 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 3x/week
3 meals + 1 Shake per day Monday-Friday
CFL| Full training package + Nutrition + Housing | 1 week $1,145 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 3x/week
3 meals + 1 Shake per day Monday-Friday
Shared Housing with like Athletes. Each athlete will have a private bedroom and bathroom. The stay is from Sunday-Saturday.
Collegiate| Performance Training & Treatment| Monthly $1,350 every month • Unlimited visits
CFL| Basic training package + Nutrition + Housing | 1 week $1,380 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 2x/week
3 meals + 1 Shake per day Monday-Friday
Shared Housing with like Athletes. Each athlete will have a private bedroom and bathroom. The stay is from Sunday-Saturday.
CFL| Elite training package + Nutrition + Housing | 1 week $1,575 every week • Unlimited visits • One week of Training includes:

Treatment before and after training
Strength training 5 days/week
Speed and agility training 5 days/week
Position Training 2x/week
3 meals + 1 Shake per day Monday-Friday

Shared Housing with like Athletes. Each athlete will have a private bedroom and bathroom. The stay is from Sunday-Saturday.


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