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FBU| Practice/Workout See All Times
FBU| Speed Workout November 12, 2025 - January 30, 2026
| Wed, Nov 12 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Nov 14 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Nov 19 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Nov 21 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Nov 26 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Nov 28 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Dec 3 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Dec 5 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Dec 10 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Dec 12 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Dec 17 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Dec 19 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Dec 24 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Dec 26 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Dec 31 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Jan 2 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Jan 7 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Jan 9 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Jan 14 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Jan 16 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Jan 21 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Jan 23 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Wed, Jan 28 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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| Fri, Jan 30 | ||
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FBU| Speed Workout • 7:15pm - 8:15pm Instructed by Dennis Rosario at The Trench Academy |
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