Rampup| Group session

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Rampup| Group session The Trench Academy

From $75 per visit with Elite| Ramp Up | 10 Sessions pass No purchase required to enroll Show full pricing

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

Plans
Young Dawgs\| Youth Performance Training\| Full year\| PIF $6,000 • Unlimited visits for 12 months

	Morning	Afternoon	Evening
Mar 28 Friday	14 Times Available	18 Times Available	9 Times Available
Friday Morning, Mar 28 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Friday Afternoon, Mar 28 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Friday Evening, Mar 28 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Mar 29 Saturday	1 Times Available	10 Times Available	5 Times Available
Saturday Morning, Mar 29 11:30am-12:30pmWith Luke Gage at The Trench Academy
Saturday Afternoon, Mar 29 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Saturday Evening, Mar 29 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Mar 30 Sunday	8 Times Available	10 Times Available	5 Times Available
Sunday Morning, Mar 30 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy
Sunday Afternoon, Mar 30 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Sunday Evening, Mar 30 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Mar 31 Monday	14 Times Available	16 Times Available	9 Times Available
Monday Morning, Mar 31 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Monday Afternoon, Mar 31 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Monday Evening, Mar 31 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 01 Tuesday	14 Times Available	19 Times Available	9 Times Available
Tuesday Morning, Apr 01 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Tuesday Afternoon, Apr 01 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Tuesday Evening, Apr 01 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 02 Wednesday	14 Times Available	13 Times Available	9 Times Available
Wednesday Morning, Apr 02 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Wednesday Afternoon, Apr 02 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Wednesday Evening, Apr 02 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 03 Thursday	14 Times Available	19 Times Available	9 Times Available
Thursday Morning, Apr 03 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Thursday Afternoon, Apr 03 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Thursday Evening, Apr 03 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

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Rampup| Group session The Trench Academy

Luke Gage

Quake Joseph

Quincy Gordon

Friday Morning, Mar 28

Friday Afternoon, Mar 28

Friday Evening, Mar 28

Saturday Morning, Mar 29

Saturday Afternoon, Mar 29

Saturday Evening, Mar 29

Sunday Morning, Mar 30

Sunday Afternoon, Mar 30

Sunday Evening, Mar 30

Monday Morning, Mar 31

Monday Afternoon, Mar 31

Monday Evening, Mar 31

Tuesday Morning, Apr 01

Tuesday Afternoon, Apr 01

Tuesday Evening, Apr 01

Wednesday Morning, Apr 02

Wednesday Afternoon, Apr 02

Wednesday Evening, Apr 02

Thursday Morning, Apr 03

Thursday Afternoon, Apr 03

Thursday Evening, Apr 03

The Trench Academy

Rebuild by Trench

Are you sure?

Embed this HTML code in your website

Rampup| Group session The Trench Academy

Staff

Luke Gage

Quake Joseph

Quincy Gordon

Friday Morning, Mar 28

Friday Afternoon, Mar 28

Friday Evening, Mar 28

Saturday Morning, Mar 29

Saturday Afternoon, Mar 29

Saturday Evening, Mar 29

Sunday Morning, Mar 30

Sunday Afternoon, Mar 30

Sunday Evening, Mar 30

Monday Morning, Mar 31

Monday Afternoon, Mar 31

Monday Evening, Mar 31

Tuesday Morning, Apr 01

Tuesday Afternoon, Apr 01

Tuesday Evening, Apr 01

Wednesday Morning, Apr 02

Wednesday Afternoon, Apr 02

Wednesday Evening, Apr 02

Thursday Morning, Apr 03

Thursday Afternoon, Apr 03

Thursday Evening, Apr 03

The Trench Academy

Rebuild by Trench