Rampup| Group session

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Rampup| Group session The Trench Academy

From $75 per visit with Elite| Ramp Up | 10 Sessions pass No purchase required to enroll Show full pricing

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

Plans
Young Dawgs\| Youth Performance Training\| Full year\| PIF $6,000 • Unlimited visits for 12 months

	Morning	Afternoon	Evening
Apr 24 Thursday	14 Times Available	19 Times Available	9 Times Available
Thursday Morning, Apr 24 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Thursday Afternoon, Apr 24 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Thursday Evening, Apr 24 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 25 Friday	14 Times Available	18 Times Available	9 Times Available
Friday Morning, Apr 25 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Friday Afternoon, Apr 25 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Friday Evening, Apr 25 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 26 Saturday	1 Times Available	10 Times Available	5 Times Available
Saturday Morning, Apr 26 11:30am-12:30pmWith Luke Gage at The Trench Academy
Saturday Afternoon, Apr 26 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Saturday Evening, Apr 26 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Apr 27 Sunday	8 Times Available	10 Times Available	5 Times Available
Sunday Morning, Apr 27 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy
Sunday Afternoon, Apr 27 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Sunday Evening, Apr 27 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Apr 28 Monday	14 Times Available	16 Times Available	9 Times Available
Monday Morning, Apr 28 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Monday Afternoon, Apr 28 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Monday Evening, Apr 28 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 29 Tuesday	14 Times Available	19 Times Available	9 Times Available
Tuesday Morning, Apr 29 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Tuesday Afternoon, Apr 29 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Tuesday Evening, Apr 29 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Apr 30 Wednesday	14 Times Available	13 Times Available	9 Times Available
Wednesday Morning, Apr 30 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Wednesday Afternoon, Apr 30 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Wednesday Evening, Apr 30 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

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Rampup| Group session The Trench Academy

Luke Gage

Quake Joseph

Quincy Gordon

Thursday Morning, Apr 24

Thursday Afternoon, Apr 24

Thursday Evening, Apr 24

Friday Morning, Apr 25

Friday Afternoon, Apr 25

Friday Evening, Apr 25

Saturday Morning, Apr 26

Saturday Afternoon, Apr 26

Saturday Evening, Apr 26

Sunday Morning, Apr 27

Sunday Afternoon, Apr 27

Sunday Evening, Apr 27

Monday Morning, Apr 28

Monday Afternoon, Apr 28

Monday Evening, Apr 28

Tuesday Morning, Apr 29

Tuesday Afternoon, Apr 29

Tuesday Evening, Apr 29

Wednesday Morning, Apr 30

Wednesday Afternoon, Apr 30

Wednesday Evening, Apr 30

The Trench Academy

Rebuild by Trench

Are you sure?

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Rampup| Group session The Trench Academy

Staff

Luke Gage

Quake Joseph

Quincy Gordon

Thursday Morning, Apr 24

Thursday Afternoon, Apr 24

Thursday Evening, Apr 24

Friday Morning, Apr 25

Friday Afternoon, Apr 25

Friday Evening, Apr 25

Saturday Morning, Apr 26

Saturday Afternoon, Apr 26

Saturday Evening, Apr 26

Sunday Morning, Apr 27

Sunday Afternoon, Apr 27

Sunday Evening, Apr 27

Monday Morning, Apr 28

Monday Afternoon, Apr 28

Monday Evening, Apr 28

Tuesday Morning, Apr 29

Tuesday Afternoon, Apr 29

Tuesday Evening, Apr 29

Wednesday Morning, Apr 30

Wednesday Afternoon, Apr 30

Wednesday Evening, Apr 30

The Trench Academy

Rebuild by Trench