Are you sure?

No Yes
Switch to mobile website Switch to full website
Share Close

Rampup| Group session The Trench Academy

From $75 per visit with Elite| Ramp Up | 10 Sessions pass No purchase required to enroll Show full pricing
Passes
Elite| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz| Ramp Up | 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Plans
Young Dawgs| Youth Performance Training| Full year| PIF $6,000 • Unlimited visits for 12 months
Filter
Morning Afternoon Evening
Jul 06 Sunday 8 Times Available 10 Times Available 5 Times Available
Jul 07 Monday 15 Times Available 26 Times Available 17 Times Available
Jul 08 Tuesday 19 Times Available 23 Times Available 8 Times Available
Jul 09 Wednesday 17 Times Available 20 Times Available 13 Times Available
Jul 10 Thursday 19 Times Available 23 Times Available 11 Times Available
Jul 11 Friday 17 Times Available 27 Times Available 14 Times Available
Jul 12 Saturday 3 Times Available 10 Times Available 5 Times Available