Rampup| Group session

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Rampup| Group session The Trench Academy

From $75 per visit with Elite| Ramp Up | 10 Sessions pass No purchase required to enroll Show full pricing

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

Plans
Young Dawgs\| Youth Performance Training\| Full year\| PIF $6,000 • Unlimited visits for 12 months

	Morning	Afternoon	Evening
Jul 19 Saturday	1 Times Available	10 Times Available	5 Times Available
Saturday Morning, Jul 19 11:30am-12:30pmWith Luke Gage at The Trench Academy
Saturday Afternoon, Jul 19 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Saturday Evening, Jul 19 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Jul 20 Sunday	8 Times Available	10 Times Available	5 Times Available
Sunday Morning, Jul 20 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy
Sunday Afternoon, Jul 20 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:30pm-5:30pmWith Luke Gage at The Trench Academy
Sunday Evening, Jul 20 5:00pm-6:00pmWith Luke Gage at The Trench Academy 5:30pm-6:30pmWith Luke Gage at The Trench Academy 6:00pm-7:00pmWith Luke Gage at The Trench Academy 6:30pm-7:30pmWith Luke Gage at The Trench Academy 7:00pm-8:00pmWith Luke Gage at The Trench Academy
Jul 21 Monday	14 Times Available	16 Times Available	9 Times Available
Monday Morning, Jul 21 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Monday Afternoon, Jul 21 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Monday Evening, Jul 21 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Jul 22 Tuesday	14 Times Available	19 Times Available	9 Times Available
Tuesday Morning, Jul 22 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Tuesday Afternoon, Jul 22 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Tuesday Evening, Jul 22 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Jul 23 Wednesday	14 Times Available	13 Times Available	9 Times Available
Wednesday Morning, Jul 23 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Wednesday Afternoon, Jul 23 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Wednesday Evening, Jul 23 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Jul 24 Thursday	14 Times Available	19 Times Available	9 Times Available
Thursday Morning, Jul 24 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Thursday Afternoon, Jul 24 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Luke Gage at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Thursday Evening, Jul 24 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy
Jul 25 Friday	14 Times Available	18 Times Available	9 Times Available
Friday Morning, Jul 25 8:00am-9:00amWith Luke Gage at The Trench Academy 8:30am-9:30amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Luke Gage at The Trench Academy 9:00am-10:00amWith Quake Joseph at The Trench Academy 9:30am-10:30amWith Luke Gage at The Trench Academy 9:30am-10:30amWith Quake Joseph at The Trench Academy 10:00am-11:00amWith Luke Gage at The Trench Academy 10:00am-11:00amWith Quake Joseph at The Trench Academy 10:30am-11:30amWith Luke Gage at The Trench Academy 10:30am-11:30amWith Quake Joseph at The Trench Academy 11:00am-12:00pmWith Luke Gage at The Trench Academy 11:00am-12:00pmWith Quake Joseph at The Trench Academy 11:30am-12:30pmWith Luke Gage at The Trench Academy 11:30am-12:30pmWith Quake Joseph at The Trench Academy
Friday Afternoon, Jul 25 12:00pm-1:00pmWith Luke Gage at The Trench Academy 12:00pm-1:00pmWith Quake Joseph at The Trench Academy 12:30pm-1:30pmWith Luke Gage at The Trench Academy 12:30pm-1:30pmWith Quake Joseph at The Trench Academy 1:00pm-2:00pmWith Luke Gage at The Trench Academy 1:00pm-2:00pmWith Quake Joseph at The Trench Academy 1:30pm-2:30pmWith Luke Gage at The Trench Academy 1:30pm-2:30pmWith Quake Joseph at The Trench Academy 2:00pm-3:00pmWith Luke Gage at The Trench Academy 2:00pm-3:00pmWith Quake Joseph at The Trench Academy 2:30pm-3:30pmWith Luke Gage at The Trench Academy 2:30pm-3:30pmWith Quake Joseph at The Trench Academy 3:00pm-4:00pmWith Luke Gage at The Trench Academy 3:00pm-4:00pmWith Quake Joseph at The Trench Academy 3:30pm-4:30pmWith Luke Gage at The Trench Academy 3:30pm-4:30pmWith Quake Joseph at The Trench Academy 4:00pm-5:00pmWith Quake Joseph at The Trench Academy 4:30pm-5:30pmWith Quake Joseph at The Trench Academy
Friday Evening, Jul 25 5:00pm-6:00pmWith Quake Joseph at The Trench Academy 5:30pm-6:30pmWith Quake Joseph at The Trench Academy 6:00pm-7:00pmWith Quake Joseph at The Trench Academy 6:30pm-7:30pmWith Quake Joseph at The Trench Academy 7:00pm-8:00pmWith Quake Joseph at The Trench Academy 7:30pm-8:30pmWith Quake Joseph at The Trench Academy 8:00pm-9:00pmWith Quake Joseph at The Trench Academy 8:30pm-9:30pmWith Quake Joseph at The Trench Academy 9:00pm-10:00pmWith Quake Joseph at The Trench Academy

Passes
Elite\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Young Dawgs\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.
Girlz\| Ramp Up \| 10 Sessions $750 • 10 visits • Before entering any program, all of our athletes must complete the 10 session ramp up protocol regardless of physical maturity or athletic ability. During these 10 session, the athlete will work privately with a coach to learn form, technique, how to translate weight room strength training to on field production. Evidently proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues and proper form and technique. They will then be ready to join our groups.

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Rampup| Group session The Trench Academy

Luke Gage

Quake Joseph

Quincy Gordon

Saturday Morning, Jul 19

Saturday Afternoon, Jul 19

Saturday Evening, Jul 19

Sunday Morning, Jul 20

Sunday Afternoon, Jul 20

Sunday Evening, Jul 20

Monday Morning, Jul 21

Monday Afternoon, Jul 21

Monday Evening, Jul 21

Tuesday Morning, Jul 22

Tuesday Afternoon, Jul 22

Tuesday Evening, Jul 22

Wednesday Morning, Jul 23

Wednesday Afternoon, Jul 23

Wednesday Evening, Jul 23

Thursday Morning, Jul 24

Thursday Afternoon, Jul 24

Thursday Evening, Jul 24

Friday Morning, Jul 25

Friday Afternoon, Jul 25

Friday Evening, Jul 25

The Trench Academy

Rebuild by Trench

Are you sure?

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Rampup| Group session The Trench Academy

Staff

Luke Gage

Quake Joseph

Quincy Gordon

Saturday Morning, Jul 19

Saturday Afternoon, Jul 19

Saturday Evening, Jul 19

Sunday Morning, Jul 20

Sunday Afternoon, Jul 20

Sunday Evening, Jul 20

Monday Morning, Jul 21

Monday Afternoon, Jul 21

Monday Evening, Jul 21

Tuesday Morning, Jul 22

Tuesday Afternoon, Jul 22

Tuesday Evening, Jul 22

Wednesday Morning, Jul 23

Wednesday Afternoon, Jul 23

Wednesday Evening, Jul 23

Thursday Morning, Jul 24

Thursday Afternoon, Jul 24

Thursday Evening, Jul 24

Friday Morning, Jul 25

Friday Afternoon, Jul 25

Friday Evening, Jul 25

The Trench Academy

Rebuild by Trench